Want to burn more calories in less time while jogging, using a treadmill, or even gardening?
The Empower Weighted Walking Vest is comfortable and convenient way to increase the intensity of your walk, run, or workout routine so you can burn more calories in less time. Fashionable and comfortable X-shaped design evenly distributes weight over most body types. Clips keeps vest secure during the workout and allows for size adjustment. Convenient pocket is great for small items and holds most cell phones.
Our research shows that 8lbs is ideal for most average sized women. Note: any person that is overweight - 30+lbs over their recommended weight should not use a weighted vest. A weighted vest can boost the health benefits of your walk, run, yoga, Hitt or other cardio workout but it can also increase your injury risk. Going too heavy can put excessive stress on your joints and cause injury. The added resistance of a weighted vest increases the intensity of your workout, forcing your body to work harder and burn more calories during exercise.
The vest adds hands-free resistance and weight to virtually any physical activity, including walking or jogging, aerobics, squats and lunges, housework, and mowing the lawn.
Download Cardio-Sculpt Circuit Workout Guide
- Empower Adjustable Weighted Walking Vest 8lb
- Women's weighted workout vest made of soft, stretchy lycra/spandex
- Adds weight and resistance to workouts or everyday activities
- 8lb of weight distributes evenly over most body types
- Maintains easily with spot cleaning
- One size fits most
- Empower Adjustable Weighted Walking Safety Vest 4lb
- Highly reflective accents with an super-bright, multi-mode LED light for maximum visibility
- Made soft and flexible neoprene fabric
- Designed specifically for a women’s body
- Easily adjusts from 0-4bs
- Fits Sizes XS to XL, spot clean only