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Empower Core Ball with DVD

Empower Core Ball with DVD

Empower Core Ball with DVD
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The Empower Core ball is an effective way to tone your abs, back, butt, and legs, as well as improve your posture. This versatile ball can be used as both a workout tool and an office chair—helping to improve posture and relieve stress on the lower back.

  • Improve your balance, stability and strengthen your core.
  • Use for a variety of core exercises and as a desk chair
  • Professional grade, burst-resistant PVC material
  • Available in 55cm for women under 5'5" and 65cm for women over 5'5"
  • Includes core ball, foot pump, workout DVD, and illustrated workout guide

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