Hoop your way to a tighter tummy with Empower’s Cardio Core & More customizable weighted hoop!
Burn as many calories as aerobics or running and have TWICE AS MUCH FUN. The Cardio Core & More hoop, weighing 3lbs, is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! This hoop features transferrable weight— mix and match weighted and non-weighted sections to create three different workouts! Creative, fluid movement reshapes your waist, builds power in your core, and gets your heart pumping!
Download Workout Guide