Empower 3 in 1 Kettlebell with DVD

Empower 3 in 1 Kettlebell with DVD
7 Review(s)

Product Code: MP-3129R

WARNING Cancer and Reproductive Harm

Featured on the Today Show, the patented 3-in-1 Adjustable Kettlebell takes a proven, total body, fitness solution to the next level! Made with women in mind, the sand-filled 3-in-1 Kettlebell can be adjusted to 5, 8 or 12 pounds. Ergonomically designed for a woman's grip, it features a soft plastic shell that’s easy on the hands and nails and perfect for smooth, controlled moves. Use different weights to target your trouble zones or simply add weight as you progress! Let fitness expert Gin Miller guide you on a total body transformation, with the Swing Yourself Fit workout DVD, featuring 3 calorie-blasting workouts.

Download 3-in-1 Kettlebell Workout Guide
Download Kettlebell Boot Camp Workout Guide
Download Kettlebell Workout Guide


Customer Reviews 7 item(s)

7 Item(s)

Gin Miller Kettlebell Fun!
I love this trainer. She really makes the workout fun. I also like how you can choose between three short workouts or do all of them. My own complaint was I wish she would make more workouts using the 3 in 1 or one using the fusion fit disc (the other lady is so BORING!)
Review by EMMERK13 / (Posted on 4/10/2017)
I give it two thumbs up.
I bought an empower workout DVD with a 5pound kettlebell. I absolutely love it. I did the whole DVD which was about 45 minutes. And I must say I was sweating like a pig lol.
Review by Christy / (Posted on 8/13/2015)
Awesome workout!
Wanted to try a Kettle Bell workout, and bought this one. I'm glad I did. It's fun and it is a great workout. I really like Gin Miller a lot.
Review by LexiMomma / (Posted on 2/21/2015)
I love the 3-1 kettlebell, but the bottom weight will not unscrew. I have to put it in a vice every time, afraid I'm going to ruin it. The top weight comes off no problem.
Too hard to take apart


Please contact customer service at info@empowerfitness.com or call (800)704-5561 so that we can help correct this issue for you!
Review by chacha71 / (Posted on 2/18/2015)
Purchasing this kettlebell made so much more sense than buying several kettlebells at different weights. After a couple of "practice rounds" of taking off/adding weight, it's very easy to use. You simply press a button and twist the weights off. My only concern is what happens when the threads of the screw on weights become stripped over time? Will that increase the chance of a weight come flying off? Other than that, it's a great piece of equipment so far. I found the DVD to be very useful. It's a 37 minute warm up/workout/cool down broken up into 5 DVD sections and hosted by Gin Miller. I did the entire DVD on Saturday and on Monday I still feel it in my glutes/arms. I like that the DVD is broken up into sections/chapters so that you can take a break in between circuits or even jump around to fit your fitness needs/time restraints. I also felt that Gin Miller was great at instructing/explaining.. I am interested in researching more of her videos now. I also look forward to using this kettlebell with other workout DVDs involving kettlebells. I would definitely recommend this product to anyone looking into using a kettlebell for the first time or someone with limited space to store equipment.
Review by Liz / (Posted on 12/22/2014)
Great product
I love that you can change up the weights on these. The first day I received this I did the warm up and the first workout. I was sweating! But didn't really feel like I was struggling, so that is a win-win
Review by Upstate NY Lady / (Posted on 12/22/2014)
Great new exercise tool!
I have already used my kettlebell along with the instructional DVD that's included many times and I love it! The DVD is easy to follow and provides a great workout! The best part about this kettlebell is you determine your weight. It is adjustable depending on your level. This makes it user-friendly for the beginner to the more advanced! I would absolutely recommend this kettlebell!
Review by ChrissieZ / (Posted on 12/22/2014)

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