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Skip Fit

Skip Fit

Skip Fit



  • HAVE FUN WHILE WORKING OUT: It's skip ball for adults! A Skip Fit workout is a fun way to lose weight and burn calories

  • JUMP ROPE ALTERNATIVE: More fun than skipping rope and easier to use than a jump rope

  • BURN MORE CALORIES: An excellent cardio workout, the Skip Fit blasts fat and burns as many calories as running

  • TONES LOWER BODY: Improve your balance and agility while toning your lower body with this fun and effective exercise tool

  • HIGH QUALITY MATERIALS: Skip Fit is constructed with the highest quality materials and built to last. Neoprene covered padded ankle cuff, patent-pending shock cord for tension and a durable vinyl ball


Download Workout Guide

  • Laugh, sweat, and feel like a kid again while you tone your lower body and burn as many calories as running

  • Perfect for instant recess; compact and portable - give yourself a break any time, any where

  • Patent pending design creates tension and increases difficulty the faster you go

  • Neoprene strap easily glides around your ankle

  • Includes one skip fit


The Skip Fit is a fun and effective cardio workout that will blast calories and burn fat. Tones lower body fast like jump roping only more fun and easier to use. A great alternative to use for skip training, the Empower Skip Fit also benefits agility and balance. Laugh, sweat and feel like a kid again while burning calories and toning your lower body.

For instructions on how to use the SkipFit click here: http://www.empowerfitness.com/skipfit

WARNING Cancer and Reproductive Harm

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  • ladymilyard2007

  • Great product!

    Brings back memories of my skip it from childhood! Its a great cardio workout! The smooth ball makes for easy rotation and elastic ankle band is very comfortable.

  • 5/11/2018
  • DN

  • Once you get the hang of it. You will love it

    I love this. The ankle strap was a pain at first but I put a safety pin to hold it. It works fine. Good workout.

  • 7/27/2015
  • Sup

  • Love it!

    Didn't you people every use this toy when you were kids? We used to have so much fun with this. The strap can't be tight or it won't swing around. Found a brand new one at Goodwill for $4.99. I love it! But then again I learned how to use this as a kid.

  • 6/5/2015
  • Scuba

  • Great product!

    My sister an I just bought a Skip It, and it does take some practice to get the ball going. But once you get the rhythm and build up the speed, the foot strap DOES stay on like it is supposed to. Even though it seems like it should be easy, they should put some simple instructions and suggestions on the packaging for first-timers. Stay with it and you will get it!

  • 5/10/2015
  • Carly

  • love it!

    I love my skipfit! The first few times I tried it, the unadjustable strap was a problem for me. I continued trying it out and got the hang of it and it works just fine, regardless of the strap! It is a great workout and lots of fun too. I did it on and off through out one day, and the next day my legs were sore and I felt as if I got a decent workout! As long as you can get the right movement going, the strap will not be a problem! Love it!

  • 4/7/2015