BUILD LEAN, STRONG MUSCLES
The Empower Long and Lean Toning Bar is like having your very own portable Pilates studio with you wherever and whenever you want to workout. The innovative design includes the single steel bar with resistance cords and nylon foot loops, allowing you to perform exercises for your entire body. From bicep and tricep curls to lunges, squats and more. Sculpt and tone your abs and develop lean, strong muscles. Great for Pilates, yoga, stretching and muscle toning.
LOW IMPACT PILATES-STYLE TONING
Pilates is the mind-body workout routine that helps achieve posture alignment while developing beautifully sculpted muscles, tighter abs, and a stronger back. Through a variety of controlled resistance movements, the Pilates-style toning increases self-awareness and muscle range of motion, while aiding in easing back pain.
STRENGTH AND FUNCTIONAL TRAINING
Resistance cords provide resistance at every angle, allowing you to train by mimicking the movements you do in your sport and everyday life. No-load strength training is the key to developing functional muscles without putting too much pressure on your joints.
WHAT YOU GET
- Streaming videos with our founder Donna & master trainer Sabrina
- 60-minute workout DVD
- Workout guide included
- 2 piece Long & Lean Bar, disassembles for storage or travel
- Power Cord resistance bands: stronger and safer than standard rubber tubing and provide maximum resistance and durability. Note: this product contains latex
⚠ WARNING Cancer and Reproductive Harm